(The Post News)– Childhood obesity is an issue that’s becoming increasingly difficult to ignore. With children spending more time indoors, glued to screens, and less time engaging in physical activities, the problem is only growing.
Recently, a concerned doctor discussed how many mothers aren’t encouraging their children to play outside. Instead, kids are often found watching movies or using their mothers’ phones. This sedentary lifestyle is contributing to the rise of childhood obesity.
One story that stood out involved a mother taking her 7-year-old boy to the gym due to his obesity. The doctor stressed the importance of encouraging children to eat healthier foods, like fruits, instead of fast food. Parents play a crucial role in promoting physical activities and healthier eating habits to combat obesity.
The World Health Organisation reported that 39 million children under the age of five were overweight or obese in 2020. In South Africa, about 13% of children aged 6-14 are affected by obesity. These alarming figures highlight the urgency of addressing this issue.
During a recent car ride with a friend, an insightful moment occurred. The friend’s child asked if they could stop for fast food, but the mother wisely refused, opting for healthier food at home. This simple yet significant action demonstrated the importance of parental involvement in promoting healthy habits.
Nkomo Nomantu, MEC of the Gauteng Department of Health at the World Obesity Day summit, said an inactive lifestyle is one of the biggest contributors to obesity. “As part of our preventative healthcare strategy, we urge communities to adopt healthier habits,” said Nomantu. She encouraged the public to change their lifestyle and take on physical activity, whether it is walking, home exercises, or community sports.
In commemoration of World Obesity Day, the Gauteng Department of Health, in partnership with NovoNordiskSA, is attending a two-day summit under the theme ‘Changing Systems, Healthier Lives.’ The summit aims to explore evidence-based strategies to combat childhood obesity, improve patient care, and foster collaboration among healthcare professionals, policymakers, and community leaders.
As childhood obesity continues to rise, parents, healthcare professionals, and communities must work together to promote healthier lifestyles for children. Encouraging physical activity and more nutritious eating habits is essential to combating this growing epidemic and ensuring a healthier future for our children.
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